Archive for the ‘Blog’ Category

GR Plan has moved to www.GRPlan.com   Leave a comment

GR Plan has moved to www.GRPlan.com

Posted August 7, 2011 by garretrumbeaplan in Blog

GR Plan has moved!   Leave a comment

Hey everyone,

because of some difficulties with wordpress.com I created a new fitness blog at http://www.GRPlan.com. Check it out for yourself. You’ll find some new interesting fitness and nutrition information there. Thanks!

Posted July 18, 2011 by garretrumbeaplan in Blog

It’s my last night in San Antonio Texas… What’s up Los Angeles!?   Leave a comment

Hey everyone,

I’ve been getting everything set up and packed for my big move to Los Angeles tomorrow night. I feel as if I am finishing a chapter in my life and starting a new one. I’ve accomplished so much here in San Antonio and I hope I can achieve even more in L.A. I have no regrets and I am grateful for how everything turned out. To all of my friends, I wish I can take you all with me because I am going to miss everyone . I’m thankful for knowing you all because it wasn’t easy living in a place with no relatives for thousands of miles. So my friends were my family. If I forget to say bye to some of you I’m sorry I am just so overwhelmed with getting everything ready for tomorrow.

Thanks again for being in my life.

 

Know who you are,

believe in yourself,

and anything is possible.

 

Posted June 28, 2011 by garretrumbeaplan in Blog

It is going to be a crazy and AWESOME weekend!   Leave a comment

Hey everyone!

Well the title explains it all. As you may know I am moving to California on Wednesday and I have been celebrating like a mad man… Seriously no joke.

With that being said, here is the low down for Friday and Saturday night.

Friday 6/24/2011

@ 10pm – Pre game at my place!

@11:30ish – Rolling to Club Bonham to party it up!

Then…

@fter party at my place!

Saturday 6/25/2011

@ 10:30ishhh – Going to the Saint to dance in front of the awesome mirrors and have an awesome time!

There ya go. If you need my address hit me up at 210.290.4104

Peace

Posted June 24, 2011 by garretrumbeaplan in Blog

I’ve been gone for a couple days celebrating my farewell. Workout schedule for monday 6/20/11   Leave a comment

Starting @ 4pm
Hyper Intensity Interval Training

Posted June 20, 2011 by garretrumbeaplan in Blog

Workout schedule for Thursday 6/16/2011   Leave a comment

Monday 6/13/11 Workout Schedule:

Starting @ 3pm
– Lactic Acid Training
– HIIT

Starting @ 6pm
– HIIT

Contact me for the workout locations.
Email: GarretRumbeaPlan@Gmail.com
Phone: 210. 290. 4104

 

Posted June 16, 2011 by garretrumbeaplan in Blog

Hey about you get your lazy self up and come workout with some awesome people! Workout Schedule fro Monday 6/13/2011   Leave a comment

Come workout for free. 2 weeks left until I leave and there is a lot you get DO and learn in two weeks.

Monday 6/13/11 Workout Schedule:

Starting at 5:30pm
– Dynamic Training
– Abs

Contact me for the workout locations.
Email: GarretRumbeaPlan@Gmail.com
Phone: 210. 290. 4104

Posted June 13, 2011 by garretrumbeaplan in Blog